Tired of Starting Over? How ADHD Coaching Can Break the Cycle of Burnout
Feeling stuck in a cycle of burnout, avoidance, and overwhelm? You’re not alone — and you’re not the problem. Learn why adults with ADHD often get trapped in a start-stop loop and how coaching can help you build sustainable momentum that actually works for your brain.
Why You’re Not Lazy
Feeling overwhelmed, scattered, or like you’re constantly starting over? You’re not alone — and you’re not lazy. This blog is a space for adults navigating life with ADHD (diagnosed or not), emotional eating, and everything in between. You’ll find practical insights, compassionate encouragement, and strategies that actually work — written by someone who gets it. Whether you’re looking for clarity, connection, or a new way forward, you’re in the right place.